Green Sauce

Total Time
5 minutes
Rating
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Ingredients

Yield:10 servings
  • 1small potato, boiled and peeled
  • ¾cup parsley
  • 1small can flat anchovie fillets, with their oil
  • 1tablespoon capers
  • 1clove garlic, peeled
  • ½ to ¾cup olive oil
  • 1 to 2tablespoons red-wine vinegar
Ingredient Substitution Guide
Nutritional analysis per serving (10 servings)

140 calories; 14 grams fat; 2 grams saturated fat; 0 grams trans fat; 10 grams monounsaturated fat; 2 grams polyunsaturated fat; 3 grams carbohydrates; 1 gram dietary fiber; 0 grams sugars; 1 gram protein; 24 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Chop the potato coarsely and place in a food processor. Add the remaining ingredients except the vinegar and blend until smooth.

  2. Step 2

    Add the vinegar to taste and blend. Place the sauce in two small bowls.


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