Deviled kidneys

Total Time
20 minutes
Rating
5(6)
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Ingredients

Yield:Four servings
  • 4lamb kidneys, about ½ pound
  • 1egg, lightly beaten
  • 2teaspoons English mustard (see recipe)
  • ½teaspoon Worcestershire sauce
  • Salt to taste, if desired
  • Freshly ground black pepper to taste
  • 1cup fine, fresh bread crumbs
  • 8teaspoons melted butter
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

163 calories; 11 grams fat; 6 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 1 gram polyunsaturated fat; 5 grams carbohydrates; 0 grams dietary fiber; 1 gram sugars; 11 grams protein; 207 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Preheat oven to 500 degrees.

  2. Step 2

    Cut the kidneys in half lengthwise. Carefully cut away the core of each kidney half. Cut each kidney half into eight pieces of more or less equal size.

  3. Step 3

    Beat the egg lightly and add the mustard, Worcestershire sauce, salt and pepper. Blend well. Add the kidneys and coat well with the egg mixture.

  4. Step 4

    Pour the bread crumbs onto a flat sheet. Add the kidney pieces and stir to coat well on all sides. Arrange the pieces evenly on eight skewers. Spoon one teaspoon of butter over each skewer. Arrange the skewers on a rack and place in the oven. Bake four minutes and turn the skewers. Bake four minutes longer. Serve immediately.

Ratings

5 out of 5
6 user ratings
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Comments

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We loved these. Lamb kidneys and mustard are a great combo but I've always done a pan saute with a dijon-white-whine-shallot sauce. The panko bread crumbs gave these a nice crunch. My kidneys were on the small side so I cut them into quarters. Used twice as much worcestershire sauce and added a couple of splorts of sriracha. Didn't bother with skewers, just used tongs to flip each piece halfway through.

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