Simple Polenta

Updated Nov. 13, 2023

Total Time
50 minutes
Cook Time
50 minutes
Rating
3(12)
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Ingredients

Yield:4 generous servings
  • cups water
  • 1teaspoon salt
  • 2cups polenta, medium-grain cornmeal or grits
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

290 calories; 1 gram fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 1 gram polyunsaturated fat; 62 grams carbohydrates; 3 grams dietary fiber; 1 gram sugars; 6 grams protein; 598 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Bring water to a rolling boil in a saucepan. Add salt and let water return to a boil. Lower heat to simmer and, in a slow but steady shower, add polenta, stirring continuously with a wire whisk to avoid lumps. Once all the polenta has been added, continue stirring, using a long-handled wooden spoon, while polenta cooks. The meal will gradually thicken and start to pop with surface bubbles (be careful of splatters). Cooking can take 20 to 40 minutes, depending on such variables as the age of the meal and the firmness desired. Polenta that cooks for 20 minutes should be soft and fluffy, but with no discernible ''bite'' and no hint of a raw flavor. Polenta that cooks for 40 minutes will be firm enough to pull away from the sides of the pan as it is stirred.

  2. Step 2

    When polenta is done to desired firmness, serve it immediately or slice it and either toast the slices or fry them in olive oil, butter or rendered lard before serving. If serving immediately, turn polenta into a warm, high-sided platter or dish; top with the desired sauce and serve. For slicing, spread polenta to desired thickness on a bread board or in a square glass oven dish. When firm (a matter of a few minutes), cut slices about ½ inch thick.

Ratings

3 out of 5
12 user ratings
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Comments

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This was my first time making polenta... finding out the hard way that this recipe calls for twice the amount of polenta necessary. I had quite a mess on my stove when it immediately all bubbled up and over. Nothing like learning from doing.

This recipe adds double the amount of polenta for the amount of water I've seen in other recipes.

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