Mushroom and Fennel Salad

Total Time
About 10 minutes
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Ingredients

Yield:6 servings
  • 1pound tiny fresh mushrooms
  • 1cup fennel, cut in julienne strips
  • 2red bell peppers, cut in thin julienne strips
  • 5tablespoons olive oil
  • tablespoons red wine vinegar
  • 1clove garlic, minced
  • 1bay leaf, crushed
  • Freshly ground black pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

135 calories; 12 grams fat; 2 grams saturated fat; 0 grams trans fat; 8 grams monounsaturated fat; 1 gram polyunsaturated fat; 6 grams carbohydrates; 2 grams dietary fiber; 4 grams sugars; 3 grams protein; 14 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Wash and remove stems from mushrooms. Combine with fennel and peppers in salad bowl.

  2. Step 2

    Beat oil and vinegar with whisk. Beat in garlic, bay leaf and black pepper. Pour dressing over vegetables and mix gently.

  3. Step 3

    The salad can be refrigerated for several hours. To serve, toss gently again.


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