Grilled Tomatoes And Scrambled Eggs, Chinese-Style

Total Time
30 minutes
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Ingredients

Yield:2 to 4 servings
  • 3 or 4ripe tomatoes
  • 2tablespoons dark sesame oil
  • Salt and pepper
  • 3tablespoons neutral oil like corn or canola
  • 1teaspoon minced garlic
  • 1tablespoon minced ginger
  • 6eggs
  • 2teaspoons soy sauce, or to taste
  • ÂĽcup minced scallions, optional
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

185 calories; 13 grams fat; 3 grams saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 4 grams polyunsaturated fat; 7 grams carbohydrates; 2 grams dietary fiber; 4 grams sugars; 10 grams protein; 459 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Start a gas or a charcoal grill; fire should be moderately hot and the rack about 4 inches from heat source. Core tomatoes and cut each into 3 or 4 thick slices. Brush them with one tablespoon sesame oil and sprinkle with salt and pepper.

  2. Step 2

    Grill tomatoes, turning once, until they are soft but not mushy. As they cook, use tongs to remove and discard their skins. You should be able to lift them from grill with a spatula without their falling apart.

  3. Step 3

    While tomatoes cool, put oil in a 10-inch skillet, preferably nonstick, and turn heat to medium-high. Add garlic and ginger and cook just until they sizzle. In a bowl, beat together tomatoes and eggs.

  4. Step 4

    Add tomato-egg mixture to skillet and cook, stirring almost constantly, until mixture forms soft curds, 5 to 10 minutes. Stir in remaining sesame oil and soy sauce. Garnish, if you like, with scallions, and serve.

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