Skate With Sauteed Spinach And Fried Potatoes

Total Time
1 hour
Rating
3(7)
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Ingredients

Yield:4 servings
  • 2large Idaho potatoes, peeled and cut into ½-inch cubes
  • 3cups vegetable oil
  • 1½pounds fresh spinach
  • 2tablespoons butter
  • Salt and freshly ground black pepper
  • 4large, skinless skate wing fillets, 5 to 7 ounces each
  • 2cups milk
  • 1â…“cups flour
  • â…”cups cracker meal
  • 3tablespoons clarified butter (homemade or from an Indian market) or oil
  • 2tablespoons finely sliced chives
  • 2lemons, cut into wedges
  • Italian parsley sprigs, for garnish
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

1596 calories; 129 grams fat; 20 grams saturated fat; 1 gram trans fat; 79 grams monounsaturated fat; 21 grams polyunsaturated fat; 73 grams carbohydrates; 9 grams dietary fiber; 10 grams sugars; 44 grams protein; 1820 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place potatoes in cold water, and set aside. Place a large saute pan over medium-high heat, and add oil. Drain potatoes, dry thoroughly on paper towels and add a single cube to the oil. If oil is hot enough for the cube to begin sizzling immediately, add the rest of the potatoes. Saute until barely golden, about 1½ minutes. Transfer to a plate lined with paper towels, and set aside. Reserve the pan with the oil.

  2. Step 2

    Remove stems and wilted leaves from spinach, wash thoroughly and drain well. In a large saute pan over medium heat, melt the butter (not the clarified butter), add the spinach and toss until wilted. Season to taste with salt and pepper. Drain well, return to pan and keep warm.

  3. Step 3

    Return pan of oil to medium-high heat. When oil is hot, return potatoes to pan, and fry until golden brown and crispy. Drain on paper towels, and salt to taste.

  4. Step 4

    In a wide, shallow bowl, combine skate wings and milk, and soak for 15 minutes. In a large mixing bowl, combine flour and cracker meal. Remove wings from the milk, and season both sides with salt and pepper to taste. Dredge the wings in the flour mixture, pat off excess and set aside on a plate. In a large saute pan over medium-high heat, heat clarified butter until sizzling. Add skate wings with the smoother sides down, and fry until golden brown, about 2 minutes. Turn the wings, and fry an additional 2 minutes.

  5. Step 5

    To serve, mound spinach at the top of each plate. Place skate like an inverted fan beneath spinach. Sprinkle potatoes over spinach, and sliced chives over skate wing. Garnish plate with lemon wedges and parsley sprigs, and serve immediately.


Credits

Adapted from Rebecca Charles, Pearl Oyster Bar

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