Yogurty Butter Beans With Pistachio Dukkah

Published April 10, 2022

Yogurty Butter Beans With Pistachio Dukkah
Chris Simpson for The New York Times. Food stylist: Maggie Ruggiero. Prop stylist: Sophia Pappas.
Total Time
15 minutes
Rating
4(876)
Comments
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This is the kind of mezze you’d want to serve at the first sign of spring, when the days are a little brighter, the air a little lighter and the cooler temperatures are finally behind us (we made it!). Of course, it’s delicious all year round. This dish is all about the layering of crunchy dukkah over tender butter beans with peas and herbs coated in a creamy, garlicky yogurt dressing for the perfect bite. Serve with crisp lettuce, or bread if you like, as a light lunch or as part of a mezze spread.

Featured in: Salad Secrets From Yotam Ottolenghi’s Test Kitchen

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Ingredients

Yield:2 to 4 servings

    For the Dukkah

    • 2teaspoons coriander seeds
    • 1teaspoon cumin seeds
    • teaspoons sesame seeds
    • cup/40 grams unsalted and roasted shelled pistachios
    • 1teaspoon dried oregano
    • 1teaspoon dried mint
    • ¼teaspoon fine sea salt

    For the Beans

    • 3tablespoons olive oil
    • teaspoon ground turmeric
    • ½cup/110 grams plain Greek yogurt, at room temperature
    • 1garlic clove, minced
    • 2tablespoons fresh lemon juice
    • Fine sea salt and black pepper
    • 2(15.5-ounce) cans or 1 (700-gram) jar butter beans, rinsed and drained (3 cups/550 grams)
    • cup/90 grams frozen peas, thawed
    • ¼cup loosely packed/5 grams fresh picked dill
    • ¼cup loosely packed/5 grams fresh mint leaves
    • ½cup/80 grams coarsely crumbled feta
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

415 calories; 23 grams fat; 6 grams saturated fat; 0 grams trans fat; 11 grams monounsaturated fat; 4 grams polyunsaturated fat; 38 grams carbohydrates; 10 grams dietary fiber; 5 grams sugars; 18 grams protein; 572 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Start the dukkah: In a small pan set over medium heat, toast the coriander and cumin, shaking the pan occasionally, until the seeds are a shade darker and fragrant, 1 to 2 minutes. Transfer spices to a small bowl and repeat with the sesame seeds, toasting for 30 to 60 seconds. Add the sesame seeds to the same bowl to cool.

  2. Step 2

    While the seeds cool, start the beans by making turmeric oil: Add 1½ tablespoons oil to the pan used for the seeds. Heat over medium until visibly hot (shimmering and wavy) but not smoking, 2 to 3 minutes. Turn off the heat, stir in the turmeric and set aside to infuse and cool completely.

  3. Step 3

    While the turmeric oil cools, finish the dukkah: Add the pistachios, oregano, mint, salt and the cooled seeds to a food processor, using the smaller bowl insert if you have one. Pulse a few times until you have a rough crumble with larger pistachio pieces. Return to the small bowl.

  4. Step 4

    Finish the beans: In a large bowl, whisk together the yogurt, garlic, lemon juice, 1 tablespoon oil and ¼ teaspoon salt. Add the butter beans and use a spatula to gently coat in the yogurt dressing, being careful to not break apart the beans.

  5. Step 5

    In a separate bowl, mix together the peas, dill, mint and remaining 1½ teaspoons oil with ⅛ teaspoon salt and a good grind of pepper.

  6. Step 6

    Transfer the butter bean mixture to a large plate with a lip and top with the feta, followed by the pea mixture, the turmeric oil and a generous sprinkling of the dukkah. Serve the remaining dukkah to eat alongside.

Ratings

4 out of 5
876 user ratings
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Comments

Butter beans = lima beans Order them dried from Rancho Gordo and cook them up yourself for the best bean experience on the planet. I make a pot of their beans every week.

Please stop listing the amount of time as 15 min when it takes more than that to assemble all the ingredients

In his book Flavor, Ottolenghi has a recipe for Butter Beans in Smoked Cascabel Oil and he mentions the 700gm jar of Brindisa Navarrico large butter beans as being good quality.

Highly recommend adding some chopped up preserved lemon

@PM I truly wish people understood that any recipe does NOT include prep time! How can anyone guess how long you will take to cut up veggies, yes, assemble the ingredients, get interrupted by others, etc etc. As a one time restaurant chef I am even now much faster on prep (chopping esp) than most any "civilian". Which is why recipes truly only suggest timing for actually *making* the dish: the cooking /marinating/baking/ roasting etc time, from start (once everything is assembled and prepped) til it can be eaten. Prep time is never included!

We had this for dinner last night and loved it. I did not make the turmeric oil, and my dill had gone bad, so I threw in some dried dill as a substitute. I did add another teaspoon or so of lemon juice after I tasted the bean and yogurt mixture. And I cooked some dried white beans from Rancho Gordo (Ayacote Blanco), which worked very well. Except for a little more lemon juice, I didn't think it needed anything more.

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