Creamy Vegan Polenta With Mushrooms and Kale

Updated Jan. 29, 2021

Creamy Vegan Polenta With Mushrooms and Kale
Con Poulos for The New York Times. Food Stylist: Jerrie-Joy Redman-Lloyd.
Total Time
45 minutes
Rating
4(1,287)
Comments
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While it may be difficult to imagine many classic Italian dishes without a generous sprinkle of Parmesan, polenta’s creamy nature means it’s easy to make without butter or cheese. Nutritional yeast, when used in moderation, mimics the nutty flavor of Parmesan, but use too much, and it can overpower. Just a tablespoon or two does the trick here, along with a few tablespoons of vegan butter. (You can use olive oil, but vegan butter works best to achieve the richness of traditional polenta.) The red wine braised mushrooms and kale take the place of meat, but the polenta would be equally delicious served with simply sautéed greens or roasted root vegetables. Leftover polenta can be reheated over medium-low with a splash of broth or water.

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Ingredients

Yield:4 servings

    For the Polenta

    • 6cups low-sodium vegetable broth, plus more as needed
    • Kosher salt and black pepper
    • cups polenta, medium- or coarse-grind cornmeal, or corn grits
    • 3tablespoons vegan butter
    • 1 to 2tablespoons nutritional yeast, to taste

    For the Mushrooms

    • 3tablespoons olive oil, plus more as needed
    • 1small yellow onion, finely chopped
    • 1pound cremini mushrooms, trimmed and sliced ¼-inch thick
    • 2teaspoons minced fresh rosemary
    • 4garlic cloves, minced
    • Pinch of red-pepper flakes
    • 3tablespoons tomato paste
    • cup full-bodied red wine (see Tip)
    • 1cup low-sodium vegetable broth
    • 1large or 2 small bunches curly kale, Tuscan kale or Swiss chard (about 10 ounces), stemmed, then leaves torn into bite-size pieces
    • 1teaspoon red wine vinegar
    • Chopped fresh parsley, for serving
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

517 calories; 22 grams fat; 11 grams saturated fat; 0 grams trans fat; 8 grams monounsaturated fat; 2 grams polyunsaturated fat; 64 grams carbohydrates; 8 grams dietary fiber; 6 grams sugars; 13 grams protein; 1729 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Make the polenta: Bring 6 cups vegetable broth and 1 teaspoon salt to boil in a large saucepan. Gradually whisk in the polenta, then turn the heat to low and simmer, stirring occasionally with a wooden spoon, until the polenta has thickened to your liking, 10 to 15 minutes. Off the heat, stir in the butter and nutritional yeast. Season to taste with salt and black pepper; cover and set aside.

  2. Step 2

    Prepare the mushrooms: While the polenta simmers, heat the olive oil in a 12-inch skillet over medium. Add the onions and cook, stirring occasionally, until translucent, about 4 minutes. Raise the heat to medium-high, and add the mushrooms and rosemary to the skillet. Cook, tossing occasionally and adding a splash of olive oil if the pan looks dry, until the mushrooms have released their water and are tender, 4 to 6 minutes.

  3. Step 3

    Add the garlic and red-pepper flakes, and cook for 1 minute, until fragrant. (Be careful not to let the garlic burn.) Add the tomato paste and cook, stirring to incorporate, until it turns a rusty brown color and begins to caramelize on the bottom of the pan.

  4. Step 4

    Add the red wine and cook, stirring and scraping the brown bits from the pan, until the liquid is reduced by about half.

  5. Step 5

    Add the 1 cup vegetable broth, and bring to a simmer. Begin adding handfuls of kale, cooking and stirring until the kale wilts. Add ¾ teaspoon salt and ¼ teaspoon pepper and cook, stirring occasionally, until the liquid in the pan reduces and thickens, about 10 minutes.

  6. Step 6

    Off the heat, stir in the vinegar and add salt and pepper to taste. Reheat the polenta over medium-low, adding a splash of broth to loosen it if necessary. Serve the polenta and braised mushrooms and kale in shallow bowls, sprinkled with parsley.

Tip
  • While many wines are naturally vegan, some use egg white or milk-based proteins to aid in the filtration process. Look for wines specifically labeled vegan to be safe.

Ratings

4 out of 5
1,287 user ratings
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Comments

Made this exactly as the recipe called for except had to use baby portabella since that’s all that was available. Used the 19 Crimes “the punisher” red wine. This meal did NOT disappoint!! Couldn’t find medium or coarse ground cornmeal either so used the standard fine meal that you can find in standard stores. Turned out perfectly. Perfect Sunday night meal after a long day of rain, I think I’m ready to take on Monday!!!!

For NA households: veg bouillon and a dash of balsamic.

No need to miss the flavor of Parmesan! Try this super easy vegan "walmesan" (based on recipe from Rich Roll's wife Julie Piatt) 1 heaping cup raw walnuts 1 small garlic clove, finely minced or grated on a microplane 2 T nutritional yeast, or more to taste 1/2 tsp sea salt Big pinch, a good half teaspoon or so of grated lemon zest (provides the tang of Parmesan) Put everything in a mini food processor and process until it's fine crumbs but not yet walnut butter. Good on absolutely everything.

Yum! Used spinach instead of Kale. 1 cup polenta, 8 ounces sliced baby Bella’s. Otherwise followed recipe. Could use a bit more red pepper. Delish!

I made this as a main for a vegan holiday dinner. The family (not all vegan or vegetarian) loved it but in hindsight I will change some things up next time. The mushroom mixture was so dominating that we ended up with extra after the polenta was gone (it was great mixed into a pasta the next day though). Thoughts: 1) We used portobellos instead of cremini and I wish I had followed the original recipe. The bellos were a bit dense for the other ingredients. 2) The Cabernet I selected had too much tannin. Next time I will select a slightly lighter red wine or use less. 3) If using a vegan bouillon, don’t choose a dark one as it can overpower the polenta (I used a popular jarred one and it dominated the flavor). Either make one or use a light broth. I’ll definitely try again.

We are omnivores who are increasingly turning to the NYT's vegan recipes. This went way beyond expectations. I used half again as many mushrooms but otherwise stuck to the recipe. Tip from Cook's Illustrated for polenta--a dash of baking soda helps the polenta cook more quickly and makes for creamier texture.

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