Lamb-Shoulder Mafe With Fonio

- Total Time
- 3 hours
- Rating
- Comments
- Read comments
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Ingredients
- 2tablespoons peanut oil
- 3pounds lamb shoulder, trimmed and cut into 2- to 3-inch pieces
- 2tablespoons kosher salt
- 1large onion, finely chopped
- 2garlic cloves, crushed
- 2tablespoons tomato paste
- 6cups chicken stock, or water
- 2bay leaves
- 2sprigs thyme, leaves removed and chopped
- 1cup unsweetened smooth peanut butter
- 6 to 8okra, trimmed and cut into 1-inch pieces
- 1Scotch bonnet pepper, left whole
- 2tablespoons Vietnamese fish sauce
- 1bunch parsley, leaves finely chopped
- 3scallions, finely chopped
- 1garlic clove, crushed
- ½of 1 Scotch bonnet pepper, seeded and finely chopped
- Zest of 1 lemon, finely grated
- Kosher salt and freshly ground black pepper, to taste
- 2tablespoons olive oil
- 2shallots, sliced
- 1garlic clove, crushed
- 1large carrot, peeled and diced
- ½cup frozen green peas
- 1cup fonio
For the Mafe
For the Parsley Topping
For the Fonio
Preparation
- Step 1
Heat the oil in a heavy-bottomed pot over medium-high heat. Season the lamb with 1 tablespoon of salt, and brown in batches until all the meat is browned. Set aside the meat, and pour off excess fat, leaving about 1 tablespoon in the pot.
- Step 2
Add onion, using a wooden spoon to scrape up any browned bits from the bottom of the pan, and cook until it turns translucent. Reduce heat to low, then add garlic, and stir well. Cook for a minute or 2, until it is fragrant, then add tomato paste, and cook for 7 more minutes, until the paste is dark in color. If the mixture begins to brown too quickly, lower the heat, and add a splash of water to deglaze the pan. Return the meat to the pot, add stock to cover meat and bring to a simmer. Add bay leaves, thyme and remaining salt, and cover. Cook for 2 hours on low heat, or until the meat is very tender.
- Step 3
Prepare the parsley topping: Combine the parsley, scallions, garlic, Scotch bonnet and lemon zest in a small bowl. Season with salt and pepper to taste, cover and refrigerate until it’s time to serve.
- Step 4
Start the fonio: Heat the oil in a saucepan over medium-high heat. Add the shallots, and cook until soft and translucent. Add the garlic and carrot, and cook for 3 minutes more, until the garlic is fragrant. Add ¼ cup water along with the peas, and cook covered, on low heat, until the carrot is tender, about 8 minutes, then turn off the heat, and set aside until you’re ready to eat.
- Step 5
Finish the mafe: In a large bowl, gradually add a little hot liquid from the lamb to the peanut butter, mixing it with more and more liquid until it’s thick, smooth and pourable. Return it all to the pot with the meat, and mix well. Add the okra, Scotch bonnet and fish sauce, and simmer gently, uncovered, for about 30 minutes or so, stirring frequently to avoid clumps of peanut butter at the bottom of the pot, until the sauce is thick enough to coat a spoon and a little bit of fat has pooled at the top.
- Step 6
Cook the fonio: In a pot with a tightly fitted lid, bring 2 cups of salted water to a boil, add the fonio, stir, cover and turn off the heat. After 5 minutes, remove the lid and fluff with a fork. Fold fonio into the shallots and peas, season and taste. To serve, pile bowls with fonio, top with lamb and generously sprinkle over the parsley.
Private Notes
Comments
In Senegal the ghost peppers are cooked whole and left intact when served on the plate -- a beautiful garnish of sorts. It is up to the diner to eat it whole or mash it through what is on the plate. Either way, the right hot complement to the rest of the dish.
Eric, if you don't want the slimminess from the okra, you can cook the okra for about 15 minutes before adding it to the dish. This gets rid of the "roping" leaves dishes that call from okra less slimmy.
I love salt but this was so salty I didn't dare add fish sauce. Don't add 2 Tablespoons of kosher salt! ( Yes, I used unsalted peanut butter)
I was really looking forward to this, having watched a show with Issa Rae in Senegal that featured lamb mafe; but this recipe was disappointing. I should have paid more attention to the comments about the salt level. The result was almost inedible. I also found that after 2.5 hours, the lamb had lost much of its flavor. If I did this again, I would use half the salt at most; add the peanut butter and okra after 1.5 hours not 2; use more chile; and saute the okra before adding it.
Excellent with venison (mule deer large cube stew meat). Agree could be spicier, used two habanero but added cayenne to peanut sauce in the end.
Cook on front right burner at 3.5
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