Wild Rice Salad With Celery and Walnuts

Updated Sept. 23, 2022

Wild Rice Salad With Celery and Walnuts
Andrew Scrivani for The New York Times
Total Time
45 minutes
Rating
4(313)
Comments
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I think of this lemony salad as a main dish salad, one that makes a perfect lunch; but it would be a welcome addition to a Thanksgiving table.

Featured in: What to Do With the Rest of That Celery

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Ingredients

Yield:Serves 4 to 6

    For the Salad

    • 1quart water, chicken stock or vegetable stock
    • 1cup wild rice, rinsed
    • Salt to taste
    • cup lightly toasted broken walnut pieces
    • 3celery stalks, preferably from the heart, thinly sliced on the diagonal (about 1¼ cups)
    • ½cup chopped fresh parsley
    • 1teaspoon finely chopped fresh sage (2 good-size leaves) (optional)

    For the Dressing

    • 2tablespoons freshly squeezed lemon juice
    • 2teaspoons red wine vinegar, white wine vinegar, or sherry vinegar
    • 1small garlic clove, minced
    • 3tablespoons walnut oil
    • 3tablespoons extra virgin olive oil
    • 2tablespoons buttermilk or plain low-fat yogurt
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

270 calories; 18 grams fat; 2 grams saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 8 grams polyunsaturated fat; 23 grams carbohydrates; 3 grams dietary fiber; 2 grams sugars; 6 grams protein; 566 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Bring the water or stock to a boil in a large saucepan, add salt to taste and the wild rice. Lower the heat, cover and simmer for 40 minutes, or until the rice is tender and splayed. Drain and toss in a large bowl with the remaining salad ingredients.

  2. Step 2

    Mix together the lemon juice, vinegar, garlic, salt and pepper. Whisk in the walnut oil, olive oil, and buttermilk or yogurt. Toss with the wild rice mixture. Taste and adjust seasonings, and serve.

Ratings

4 out of 5
313 user ratings
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Comments

Beautifully balanced flavors make this a very special salad!
My only addition is scallions or finely diced red onion.
Leftover grilled steak slices, or chicken or any protein make this a wonderful main dish.

Suggests to me that would be a perfect leftovers dish with added turkey the day after Thanksgiving.

Thinking about this dish some more, I would use mushroom stock to cook the rice. It could benefit from a small amount of heat, sprinkle of chili’ flakes, a jalapeño. I aleYs want the wild rice to be very well flavor and the. The veggies even out the salad with their crispiness. The second day it was much better, so making it a day A hand would improve the overall flavor

Adding goat cheese right before serving helps pep it up.

A drizzle of date syrup at the end was wonderful. Also hazelnuts.

Wonderful salad. I use Lundberg Wild Blend Rice cooked in chicken stock - Bouillon works just as well. I sometimes use pecans and olive oil, instead of the walnuts due to family sensitivity. And reduce the amount of total oil to 5 tablespoons, six is just too much. Don’t forget to salt the end product, otherwise the rice is bland.

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