Cassolita (Squash With Caramelized Onions)

Total Time
2 hours
Rating
3(46)
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Ingredients

Yield:8 servings
  • 2pounds butternut, calabaza, or kabocha squash, halved lengthwise and seeded
  • 3tablespoons vegetable oil
  • ½cup slivered almonds
  • 2pounds of onions, peeled, and sliced thinly in rounds
  • Salt to taste
  • 1bunch flat-leaf parsley, finely chopped
  • 2teaspoons plus 1 tablespoon sugar (optional)
  • 1teaspoon ground cinnamon
  • ½cup raisins
  • Freshly ground pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (8 servings)

212 calories; 9 grams fat; 1 gram saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 2 grams polyunsaturated fat; 33 grams carbohydrates; 5 grams dietary fiber; 16 grams sugars; 4 grams protein; 602 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Preheat the oven to 350 degrees. Place the squash, cut-side down, on a rimmed baking sheet. Add ¼ cup of water, cover with aluminum foil, and bake until the squash is very soft, about 30 minutes. Remove from the oven, and, once cool enough to handle, scoop out the pulp into a large bowl.

  2. Step 2

    Heat the oil in a large skillet, and toss in the almonds and cook until golden. Remove to a plate with a slotted spoon, and set aside. Sauté the onions in the same pan over medium heat until translucent. Then add salt to taste, 2 tablespoons of the parsley, 2 teaspoons of the sugar, the cinnamon and the raisins, and continue to cook, stirring occasionally, for about 30 more minutes or until the onions are caramelized.

  3. Step 3

    Gently fold the onions into the squash. Season with pepper and more salt, if necessary, and sprinkle with the remaining parsley, the almonds, and if you wish the extra tablespoon of sugar. Serve immediately, or make ahead and reheat.

Ratings

3 out of 5
46 user ratings
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could one use sweet potato instead- i dont see why not?

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Credits

Adapted from "Quiches, Kugels and Couscous; My Search for Jewish Cooking in France" by Joan Nathan (Knopf, October 2010)

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