Quick Quesadilla With Dukkah

Updated Jan. 29, 2024

Quick Quesadilla With Dukkah
Andrew Scrivani for The New York Times
Total Time
About 10 minutes
Rating
4(20)
Comments
Read comments

Dukkah has so many of the attributes of a snack food – crunch, a little bit of salt (as opposed to a lot of salt), spice. I realized that very little salt is required when the salt is combined with spices and ground or chopped nuts and seeds to give your palate that hit of snack-food pleasure. And it occurred to me that dukkah could also fit the bill as a low-sodium seasoning for all sorts of dishes.

Featured in: Dukkah: Nut and Spice Mixes for Seasoning and Snacking

  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone
    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.
    Subscribe
  • Print Options


Advertisement


Ingredients

Yield:1 serving
  • 2corn tortillas
  • 1ounce melting cheese, like Monterey Jack, mozzarella or Mexican string cheese, shredded
  • ½ to 1teaspoon pumpkin seed dukkah (to taste) (see recipe)
Ingredient Substitution Guide
Nutritional analysis per serving (1 servings)

228 calories; 11 grams fat; 5 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 1 gram polyunsaturated fat; 22 grams carbohydrates; 3 grams dietary fiber; 1 gram sugars; 11 grams protein; 75 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by
Cooking Newsletter illustration

Opt out or contact us anytime. See our Privacy Policy.

Opt out or contact us anytime. See our Privacy Policy.

Preparation

  1. Step 1

    Top one of the tortillas with the cheese and the dukkah. Place the other tortilla on top. Zap for 1 minute in the microwave, or heat in a dry skillet, flipping the quesadilla from time to time, until the cheese melts. The tortilla will be crispier using the pan method. Cut into quarters and serve.

Tip
  • Advance preparation: You can assemble these, cover with plastic and keep in the refrigerator for several hours before you heat them.

Advertisement

or to save this recipe.