Eggplant Stuffed With Rice and Tomatoes

- Total Time
- 2 hours 15 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 2½ to 3pounds small or medium eggplants
- Salt to taste
- 1½pounds tomatoes, grated on the large holes of a box grater
- 3tablespoons extra virgin olive oil
- 4 to 6garlic cloves to taste, minced
- ½cup uncooked long-grain or basmati rice
- ½cup finely chopped cilantro
- 3tablespoons finely chopped mint
- Freshly ground pepper to taste
- Juice of 2 lemons
- ½teaspoon ground allspice
- ½teaspoon ground cinnamon
- ¼teaspoon sugar
- 3tablespoons tomato paste
For the Eggplant Stuffed With Rice and Tomatoes
Preparation
For the Eggplant Stuffed With Rice and Tomatoes
- Step 1
Cut the eggplants in half. With a grapefruit spoon or a small knife, remove the flesh to within ½ inch of the skins.
- Step 2
Sprinkle the eggplant shells with salt, and let sit for 30 minutes while you prepare the remaining ingredients. Chop the flesh, and steam for 20 minutes, until tender.
- Step 3
In a large bowl, combine a third of the tomatoes, the steamed eggplant, 2 tablespoons of the olive oil, all but 1 clove of the garlic, the rice, herbs and the juice of one of the lemons. Season with salt and pepper.
- Step 4
Oil a large flameproof casserole or an earthenware casserole set over a flame tamer. Combine the remaining tomatoes, olive oil, allspice, cinnamon, lemon juice, sugar, tomato paste and remaining garlic in the casserole. Season to taste with salt and pepper. Fill the eggplant shells with the rice mixture, and arrange in the casserole in a single layer. Add water if necessary to cover about a third of the eggplant. Bring to a simmer over medium-high heat, cover tightly and reduce the heat to low. Simmer 45 minutes to an hour until the eggplant and rice are tender. Remove from the heat.
- Step 5
Using two spatulas (the eggplants are soft at this point), transfer the eggplants to a platter. Bring the sauce to a boil. If it is not already thick, reduce until thick and fragrant. Pour over the eggplants, and allow to cool to warm or room temperature. They’re good chilled as well. Garnish with chopped fresh parsley or cilantro if desired.
- Advance preparation: These taste even better the day after they’re made; they firm up in the refrigerator and are easier to handle. They will keep for about four days in the refrigerator. I like them cold.
Private Notes
Comments
It's a great, delicious, healthy, filling dish which happens to be vegan. I found when making it as suggested that the rice can cook unevenly. I've made it several times since and it comes out perfectly: Instead of assembling in a casserole, I create the sauce and heat it in my All-Clad roaster on the stovetop. After putting the stuffed eggplants atop, I top the roaster tightly with foil and put it in a 350 degree oven. Take it out after 35 minutes and remove the foil after another 10.
Also good with meat. Lamb or beef, cut very smal and use with rice, tomatoes, not cut small as meat, I use half rice than meat. I use garlic, mint , optional. Allspice, mandatory. Use the ggplant complete, remove partly the flesh. Use my grandmother lebanese recipe. Delicious!!
This was an easy and delicious dinner. I followed the advice in a previous comment to bake in the oven after making the sauce and it was done perfectly. I did baste the filling twice with the sauce to make sure that the rice would be moist enough to cook through. I also roasted the chopped eggplant for the filling with some smoked paprika rather than steam it. Otherwise, followed the recipe pretty closely. I let the dish rest about 30 minutes before serving with a kale salad and crusty bread.
If I use long grain brown rice should I precook it?
I cooked 1 lb of ground beef stirred in the chopped eggplant and one can crushed tomatoes in my all clad skillet. Added rice to skillet after 10 minutes of simmering meat, eggplant and tomato mixture. Filled the eggplant shells and placed them in the solar oven for one hour. Grated manchego cheese on top right out of the oven. Let them rest for 30 minutes. Delish and easy Next time I will cook the meat and eggplant cubes ahead of time in the solar oven.I used the GoSun Grill solar oven.
Chickpeas and rose harissa - no rice
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