White Bean Burgers

- Total Time
- 30 minutes, plus 2 hours' refrigeration
- Rating
- Comments
- Read comments
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Ingredients
- 2cans white beans, drained and rinsed
- 2tablespoons extra virgin olive oil
- 1small onion, finely chopped
- Salt to taste
- 2 to 3large garlic cloves (to taste), green shoots removed, minced
- ⅔cup finely grated carrot
- 3tablespoons freshly squeezed lemon juice
- ¼cup finely chopped parsley
- 2teaspoons minced fresh sage or thyme
- ½cup fresh bread crumbs
- 1egg, beaten
- Freshly ground pepper to taste
- Whole grain hamburger buns and the condiments of your choice
Preparation
- Step 1
Heat 1 tablespoon of the olive oil in a medium-size skillet and add the onion. Cook, stirring, until tender, about 5 minutes. Add a pinch of salt, the garlic and the grated carrot, and continue to cook for another minute or two, until fragrant and the carrot has softened slightly. Remove from the heat.
- Step 2
In a food processor fitted with the steel blade, puree the beans with the lemon juice. Transfer to a bowl and stir in the onion mixture, the parsley, sage or thyme, the bread crumbs and the egg. Season to taste. Shape into patties, ½- to ¾-inch thick. Set on a parchment-covered baking sheet and cover with plastic wrap. Refrigerate for 1 to 2 hours.
- Step 3
Heat the remaining oil in a large, heavy skillet or on a griddle over medium heat and brown the patties for 4 minutes on each side, being very careful when you turn them over. An offset spatula works well for this. Serve on whole grain buns, with the condiments of your choice.
Private Notes
Comments
Really enjoyed this recipe. I don't have a kitchen, so I just ordered take out. Figured it was easier than reading a recipe then changing it entirely like most of the commenters lol.
This is going to sound crazy but try using instant potato flakes. They make a handy binder and thickening agent too.
I really enjoyed this recipe, but did make a couple changes: added about 1/4 cup parmesean cheese, and to season, added rosemary, a dash of lemon pepper, salt, and a dash of regular pepper.
Definitely agree that mashing the beans works well, helps keep them together, and I liked the texture. Followed the recipe otherwise but used fresh dill instead of parsley, so probably changed the flavor profile a bit. Definitely a keeper and easy enough for a weeknight!
Loved these! We mashed the beans instead of blending, and it created a perfect patty to go on our ciabatta buns. Perfectly serviceable.
I made this recipe exactly as specified. It was very bland. I recommend making some tweaks to your liking.
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