Grilled Or Broiled Lamb Ribs

Total Time
45 minutes
Rating
4(35)
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Ingredients

Yield:4 servings
  • 4 to 5pounds lamb breast, cut into ribs
  • Salt and freshly ground black pepper to taste
  • ¼cup honey, orange marmalade or maple syrup
  • ¼cup Dijon mustard
  • 1small onion, peeled
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

1152 calories; 74 grams fat; 32 grams saturated fat; 0 grams trans fat; 31 grams monounsaturated fat; 6 grams polyunsaturated fat; 21 grams carbohydrates; 1 gram dietary fiber; 18 grams sugars; 95 grams protein; 1317 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Start a charcoal or wood fire, or preheat a gas grill or broiler; the fire should be only moderately hot, and the rack should be at least 4 inches from the heat source. Bring a large pot of water to a boil; salt it. Add the lamb, and simmer for 10 minutes.

  2. Step 2

    Drain ribs. Grill or broil them for about 10 minutes, turning once or twice and sprinkling them with a little salt and pepper. Meanwhile, process the honey, mustard and onion in a blender until smooth.

  3. Step 3

    When ribs begin to brown, brush them with sauce, and continue to cook, watching so they do not catch fire. When they are brown and crisp all over — in about 10 to 15 minutes — remove from grill, and serve.

Ratings

4 out of 5
35 user ratings
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I made this with locally grown kid ribs (from a goat farm nearby) and they were delicious! I rubbed the parboiled ribs in olive oil, rosemary and garlic and let them sit for a while. Then under the broiler, brushed often with balsamic vinegar reduction. Delicious! Will definitely make again.

These are delicious and easy.

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