Carole Peck's Apricot, Bok Choy and Mint Salad
- Total Time
- 15 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 2tablespoons honey
- 2teaspoons Dijon mustard
- 2tablespoons rice vinegar
- 20sprigs mint, leaves only, roughly chopped
- 8ripe apricots, pitted and each cut into 8 wedges
- 1pound bok choy
- Soy sauce to taste, optional
Nutritional analysis per serving (6 servings)
61 calories; 0 grams fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 14 grams carbohydrates; 2 grams dietary fiber; 11 grams sugars; 2 grams protein; 28 milligrams sodium
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Whisk together the honey, mustard and vinegar in a small bowl.
- Step 2
Toss the mint and the apricots with the dressing.
- Step 3
Core the bok choy, then wash, dry and chop it. Toss with the apricots and dressing, and season with soy sauce if desired.
Private Notes
Comments
I used dried apricots because that's what I had, raspberry vinegar, ditto. Made the dressing with 2X the vinegar. Chopped fruit, mixed with the dressing (which was quite liquid), let the apricots plump up for 3 or 4 days, covered on the kitchen counter. Then proceeded with the rest of it, without the optional soy sauce. This is a great salad! Fresh apricots would be lovely, but are available for such a short time, and dried are always on hand. I might add pistachios next time.
We have bok-choy and mint growing in the garden. And apricots are in season. So this was the perfect accompaniment to today’s lunch. Took 3 minutes to make and it was tasty!
I used dried apricots because that's what I had, raspberry vinegar, ditto. Made the dressing with 2X the vinegar. Chopped fruit, mixed with the dressing (which was quite liquid), let the apricots plump up for 3 or 4 days, covered on the kitchen counter. Then proceeded with the rest of it, without the optional soy sauce. This is a great salad! Fresh apricots would be lovely, but are available for such a short time, and dried are always on hand. I might add pistachios next time.
Marty and Seyffo really liked this and gave it 4 stars. I was inclined toward 3 stars. If I made it again, I would decrease the mint and increase (double?) the dressing.
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