Blood Orange, Date And Parmesan Salad With Almond Oil

Total Time
30 minutes
Rating
5(22)
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Ingredients

Yield:4 servings
  • 3blood oranges
  • 30small arugula leaves
  • 8fresh and moist Deglet Noor dates (preferably from a Middle Eastern market), pitted and cut in two, or 4 Medjool dates, quartered
  • 12 to 16large paper-thin slices of Parmigiano-Reggiano cheese
  • 20toasted almonds
  • 3tablespoons pure almond oil, for sprinkling (see note), or hazelnut oil
  • Freshly ground black pepper
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

693 calories; 38 grams fat; 16 grams saturated fat; 0 grams trans fat; 17 grams monounsaturated fat; 2 grams polyunsaturated fat; 53 grams carbohydrates; 7 grams dietary fiber; 42 grams sugars; 39 grams protein; 1160 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Slice stem and flower ends from oranges. Using a sharp paring knife and working from top to bottom, slice off peel and pith. Thinly slice each orange crosswise. You should get 8 to 10 slices from each orange.

  2. Step 2

    On a platter, scatter â…“ of arugula leaves. Then layer rest of ingredients, placing â…“ of dates on top of and around arugula, then slices of orange and a few slices of cheese, and almonds. Continue layering until all ingredients mingle but are not piled up. Sprinkle with oil, and season lightly with pepper. Serve.

Tip
  • Eight ounces of Huile d'Amande almond oil is $21.50 at Dean & Deluca; ÂĽ liter of hazelnut oil is $4.99 at Fairway.

Ratings

5 out of 5
22 user ratings
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Credits

Adapted from Suzanne Goin

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