Hashed Brussels Sprouts With Poppy Seeds

Total Time
10 minutes
Rating
4(11)
Comments
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Ingredients

Yield:Ten servings
  • 3pints large brussels sprouts (2 pounds)
  • Juice of 1 lemon
  • ¼cup olive oil
  • 4cloves garlic, minced
  • 2tablespoons poppy seeds
  • ½cup white wine
  • Salt and freshly ground pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (10 servings)

111 calories; 6 grams fat; 1 gram saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 1 gram polyunsaturated fat; 10 grams carbohydrates; 4 grams dietary fiber; 2 grams sugars; 4 grams protein; 278 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Cut off the stems from the brussels sprouts and halve each one lengthwise. Slice each half into thin slices, about ⅛-inch thick, and place in a large bowl. Add the lemon juice and toss.

  2. Step 2

    Heat the olive oil in a saute pan almost to the smoking point. Stir in the sprouts with the lemon juice, the garlic and the poppy seeds. Add the white wine and toss for about 3 minutes. The sprouts should be bright green and barely crunchy. Reduce the heat to low, season with salt and pepper and cook for 1 minute. Serve immediately.

Ratings

4 out of 5
11 user ratings
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Comments

This online recipe needs to be updated to match the recipe NYT printed on 11/14/2021. It is a more detailed recipe and includes lemon zest, also a choice of black mustard seeds or cumin seeds instead of poppy seeds.

This online recipe needs to be updated to match the recipe NYT printed on 11/14/2021. It is a more detailed recipe and includes lemon zest, also a choice of black mustard seeds or cumin seeds instead of poppy seeds.

This was just okay. Poppy seeds didn’t add anything and it was missing some complexity of flavor. It’s a good method of cooking brussel sprouts quickly though.

love this! will convert every brussels sprout hater

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