Keftedes With Trahana
- Total Time
- 30 minutes
- Rating
- Comments
- Read comments
Advertisement
Ingredients
- ¼cup milk
- ¼cup sour trahana, crumbled
- Salt and pepper to taste
- 5tablespoons olive oil
- 1medium onion, peeled and finely diced
- 2cloves garlic, peeled and chopped
- ¼pound zucchini, washed and grated
- ½pound ground beef
- ¼pound ground lamb
- 2tablespoons fresh mint leaves, chopped
- 2tablespoons fresh parsley, chopped
- 1cup freshly grated Parmesan or Kefalotyri cheese
- 1egg
- ½cup bread crumbs
Preparation
- Step 1
In a small saucepan, warm milk over medium heat. Stir in trahana, season with salt and pepper, and bring to a simmer. Remove from heat and let stand until all liquid is absorbed and trahana is soft, 2 to 3 minutes. Allow to cool.
- Step 2
Place a sautƩ pan over medium heat. Add 2 tablespoons olive oil and the onions, and cook until translucent, about 5 minutes. Add garlic and cook for one minute. Add zucchini, cook until soft, about 2 minutes. Remove from heat and cool.
- Step 3
In a large mixing bowl, combine ground beef, lamb, and vegetable mixture. Add softened trahana and remaining ingredients except bread crumbs. Add the bread crumbs a little at a time. Mixture should be moist but not wet. Form into small meatballs.
- Step 4
In a large heavy-bottomed sautƩ pan over medium heat, heat remaining oil (more, if needed); do not let it smoke. Gently drop meatballs into hot oil. Turn occasionally, until browned on all sides, about 5 minutes. Transfer to a baking sheet lined with paper towels. Serve with tzatziki and a salad.
Private Notes
Comments
it is a greek ingredient, Bulgar wheat simmered in yogurt and the dried. Here is how to make it - you can pick it up at Greek markets
https://approvedpromo.info/recipes/1016876-homemade-sour-bulgur-trahana-...%3C/a%3E%3C/p%3E%3Cdiv class="noteactions_noteActions__VlyP0">