Gregory Cox's Warm Chicken And Vegetable Salad
- Total Time
- 40 minutes
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Ingredients
- 1teaspoon butter or oil, for sauteing
- 2shallots, sliced very thin
- ÂĽcup walnut or grapeseed oil
- 2tablespoons Sherry vinegar
- 1teaspoon fresh chives, marjoram or sage, minced
- 3 to 4ounces boneless, skinless chicken breast
- 2small new potatoes, cut into ½-inch dice
- ½small head (three inches) fresh fennel, bulb only, cut into ½-inch dice
- ÂĽcup haricot verts or American green beans
- Salt and freshly ground pepper to taste
- 2tablespoons olive oil
- 4small shiitake mushrooms, caps only, sliced
- 2cups mixed greens (such as arugula, red oak, frisee, Boston or bibb lettuce)
- ÂĽcup lentils, cooked according to package directions
Preparation
- Step 1
Preheat the oven to 325 degrees.
- Step 2
To make the salad dressing, heat the butter in a small saute pan until the foam subsides. Add the shallots and saute over a medium flame until they are golden brown. Set aside.
- Step 3
In a small bowl, whisk together the walnut oil, vinegar, the chives, marjoram or sage and the shallots. Set aside.
- Step 4
Rub the chicken breast with about 1 teaspoon of the salad dressing.
- Step 5
Toss the diced potatoes and fennel with 1 tablespoon of the olive oil. Season with salt and pepper to taste. Place them with the chicken on a sheet pan. Bake in the preheated oven for about 10 to 15 minutes, or until the chicken is cooked through.
- Step 6
Meanwhile, bring a small pot of salted water to the boil. Add the beans to the water and, after it begins to boil again, drain and submerge in cold water. Drain and reserve.
- Step 7
In a small saute pan, heat 1 tablespoon of olive oil. When the oil is hot, add the shiitakes and saute until golden brown and crunchy. Season with salt and pepper to taste, and set aside.
- Step 8
Slice the chicken into thin strips when it is cool enough to handle. Toss the chicken, mushrooms, lentils, vegetables and greens with the dressing.
- Step 9
Serve as a meal with crusty whole-grain bread.
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