Mustard Greens With Warm Walnut Vinaigrette

Total Time
20 minutes
Rating
4(22)
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Ingredients

Yield:Four servings
  • 1pound fresh mustard greens (or substitute collards or turnip greens), washed and drained
  • 2tablespoons walnut oil
  • 1teaspoon vegetable oil
  • 2teaspoons red wine vinegar
  • Pinch salt
  • Freshly ground pepper, to taste
  • ½cup chopped walnuts, lightly toasted
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

198 calories; 18 grams fat; 2 grams saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 11 grams polyunsaturated fat; 8 grams carbohydrates; 5 grams dietary fiber; 2 grams sugars; 6 grams protein; 60 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Drop greens into a large pot of boiling, salted water and cook, uncovered, 5 to 10 minutes, or until bitterness is gone but greens still have a mild bite.

  2. Step 2

    Drain well in a colander or sieve and press with the back of a wooden spoon to release water. Chop greens coarsely and set aside.

  3. Step 3

    In a small saucepan, heat walnut oil and vegetable oil over low heat until warm but not hot. Whisk in vinegar, salt and pepper. Place greens in a bowl and toss with the warm vinaigrette and the walnuts. Serve immediately.


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