Beef Tenderloin In Caramelized Sugar

Total Time
30 minutes
Rating
4(91)
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Ingredients

Yield:4 servings
  • 4pieces filet mignon, each 1 inch thick
  • 1cup sugar
  • ½cup nam pla, or to taste
  • 1large onion, cut in half-moon slices
  • 1teaspoon black pepper, or more
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

658 calories; 32 grams fat; 13 grams saturated fat; 0 grams trans fat; 14 grams monounsaturated fat; 1 gram polyunsaturated fat; 55 grams carbohydrates; 1 gram dietary fiber; 53 grams sugars; 37 grams protein; 2917 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Put a 10-inch skillet over high heat. Wait a minute. Add meat, and brown on both sides. Turn off heat, and place steaks on plate.

  2. Step 2

    A minute later, add sugar to pan, and turn heat to medium. Cook, gently shaking pan, until sugar liquefies and begins to bubble. Cook another minute until it darkens, then turn off heat. Mix nam pla with ½ cup water. Carefully add liquid, and turn heat to medium-high. Cook, stirring constantly, until caramel melts into liquid. Add onions, and cook, stirring, about 5 minutes. Stir in any liquid that has accumulated around meat.

  3. Step 3

    Stir in black pepper, and return meat to pan. Cook over medium heat, turning meat once in a while, until it is done to your liking (about 5 to 8 minutes for medium-rare). Taste, and adjust seasoning, then serve, spooning onions and sauce over each steak.

Ratings

4 out of 5
91 user ratings
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Comments

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So easy and good. We combined with an Asian inspired salad and coconut rice. I used a heavy non-stick pan do to the Carmel and should have had more sear on my meat, but otherwise perfect.

Flavor (or more likely the aroma) of the Nam Pla is too strong on its own. I like it in more complex dressings but here it is the dominant flavor and I found it overpowering. If I made this again I would use only a couple of tablespoons and find some other Asian sauce to blend with it.

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