Meen Gassi (Fish Curry)
Published March 11, 2020

- Total Time
- 45 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 1teaspoon kosher salt
- ½teaspoon ground turmeric
- 4skin-on fish fillets (about 1½ pounds total), such as striped bass or snapper
- 1teaspoon plus 1 tablespoon ghee
- 2teaspoons whole coriander seeds
- 6dry red chiles, such as chile de árbol
- 1cup fresh or frozen grated coconut
- 1tablespoon tamarind pulp
- 1small yellow onion, finely chopped
- 1(1-inch) piece fresh ginger, peeled and finely chopped (about 1 tablespoon)
- 1green finger chile (or serrano chile), finely chopped
- 2tablespoons coconut oil
- Fresh cilantro sprigs, for garnish (optional)
Preparation
- Step 1
Mix together the salt and turmeric, then rub the mixture all over the fish and set aside.
- Step 2
In a small skillet, heat 1 teaspoon ghee over medium. Add the coriander seeds and toast until lightly brown and fragrant, about 2 minutes. Tip into a large mortar and pestle with red chiles and grind to small pieces. Add the coconut a little at a time and smash until no large pieces of chile or coconut are visible and a smooth paste forms. (This texture is worth the effort, as it gives the tangy, hot sauce its richness.) Add the tamarind last and mash to integrate it into the paste.
- Step 3
Choose a large, heavy skillet that will fit all the fish in a single layer. Add the remaining 1 tablespoon ghee and melt over medium-low heat. Add the onion, ginger and green finger chile, and sauté gently until the onion is cooked through and just starting to color, about 10 minutes.
- Step 4
Stir in the prepared coconut paste and 2 cups water, and bring to a boil over medium heat. Add the fish to the skillet skin-side up, reduce the heat to low, and simmer gently until the fish is cooked through, about 8 to 10 minutes depending on thickness, flipping fish halfway through. Spoon the coconut oil on top, and sprinkle with cilantro, if using.
Private Notes
Comments
This was fantastic. I broke most of the rules. I used a beautiful piece of cod (no skin), red pepper flakes (no arbol chiles), a mix of brown sugar and lime (no tamarind) and flakes of unsweetened coconut (no fresh/frozen coconut). Otherwise, I followed the recipe exactly. I guess the best that can be said is that I followed the assembly exactly. But wow!!!!!! What a dish!!!!! It came together very quickly. I served it in bowls with jasmine rice, My first go at Indian food. It is a winner.
Tejal, do you mean the tamarind paste/concentrate that you get from stores here? The pulp will have to be soaked and strained first, correct? I plan on making this. Thanks!
My MIL is from region where this curry originates and she uses her Vitamix. She adds a little water to make a paste.
Lovely dish. I substituted two cups of water for one 400ml can of coconut milk and that rounded out the tamarind a bit better. But delicious and easy to make.
I added a few tomatoes, coconut milk and spinach . And a few other curry spices .
Double the tamarind as suggested in the comments to compensate for the lack of salt. Made with two tilapia filets—needs 5 min per side. Used heavy cast iron mortar and pestle… a lot of work, but worth it!
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