Libyan Aharaimi (Fish in Tomato Sauce)

Libyan Aharaimi (Fish in Tomato Sauce)
Con Poulos for The New York Times. Food Stylist: Simon Andrews.
Total Time
1 hour
Rating
4(272)
Comments
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Traditionally this Libyan Jewish dish is made with tomato paste, water and fish steaks, and served on holidays like Rosh Hashana. This twist on the classic uses the last of the summer tomatoes, reducing their purée into a thick, concentrated gravy. A few added spices make for a tangy sauce in which to poach sea bass or other fish fillets. Be careful to cook the fish just until slightly firm and flaky to ensure it stays tender. Serve it as an appetizer, as Libyans do, or as a main course. A simple bulgur pilaf makes a nice accompaniment.

Featured in: For Libyan Jews, This Spicy Fish Stew Is the Taste of Rosh Hashana

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Ingredients

Yield:4 main course servings or 8 appetizer servings
  • 2large red bell peppers
  • 3pounds fresh tomatoes
  • ¼cup extra-virgin olive oil
  • 1medium yellow or white onion, diced
  • 6 to 7garlic cloves, finely chopped
  • 1tablespoon finely chopped small red chile, like cayenne, habanero or Scotch bonnet
  • 1teaspoon ground cumin
  • 1teaspoon ground caraway
  • ½teaspoon ground cinnamon
  • 1teaspoon sea salt, plus more to taste
  • 2teaspoons granulated sugar (optional)
  • 2pounds skinless sea bass, black cod, halibut or bonito fillets, cut into 8 portions
  • ¼cup chopped fresh cilantro
  • ¼cup chopped fresh parsley
  • 2lemons, quartered
  • Harissa paste, for serving (optional)
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

470 calories; 19 grams fat; 3 grams saturated fat; 0 grams trans fat; 11 grams monounsaturated fat; 4 grams polyunsaturated fat; 30 grams carbohydrates; 8 grams dietary fiber; 17 grams sugars; 47 grams protein; 654 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat the oven to 450 degrees. Roast the bell peppers on a foil-lined baking sheet, turning every 10 minutes or so, until tender and charred, 40 to 45 minutes. Transfer peppers to a paper bag, seal tightly and let steam, 5 minutes. Peel the bell peppers, then remove the stems and seeds. Slice lengthwise into ½-inch strips; set aside.

  2. Step 2

    While the bell peppers roast, blanch the tomatoes: Add enough water to come two-thirds up the side of a large, lidded Dutch oven or pot and bring to a boil. Score the bottom of each tomato lightly with an X. Once the water boils, cook the tomatoes until the skin splits, 1 to 2 minutes, working in batches if necessary. Remove with a slotted spoon and set aside until cool enough to handle. Using your fingers, peel the tomatoes, discarding the skin and stems. Purée the tomatoes in a food processor.

  3. Step 3

    Rinse and dry the pot, then warm the oil over medium heat. Add the onion and cook, stirring occasionally, until golden, about 10 minutes. Add the garlic and chile and cook, stirring frequently, 1 to 2 minutes.

  4. Step 4

    Pour the tomato purée into the pot, then add the cumin, caraway, cinnamon, salt and sugar, if using, and stir to combine. Simmer over medium-low, uncovered, stirring occasionally, until the sauce is reduced by half, about 30 minutes. Season to taste with salt. (Tomato sauce can be prepared one day in advance.)

  5. Step 5

    Slip the fish into the warm sauce in a single layer and simmer, covered, until the fish is just cooked and feels firm to the touch, 5 to 8 minutes. Remove the pot from heat and carefully spoon some of the sauce onto a serving platter. Using two spatulas, gently transfer each piece of fish to the platter; spoon sauce around the fillets or serve additional sauce on the side. Lay the sliced bell pepper over each piece of fish, then sprinkle with the cilantro and parsley and squeeze with 1 or 2 lemon wedges. Serve hot or at room temperature, with remaining lemon wedges and harissa, if using.

Ratings

4 out of 5
272 user ratings
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Comments

I submit that this could be done much more simply by using whole peeled canned tomatoes, esp. since supermarket tomatoes have no flavor. I'd also sub red pepper flakes for the spicy whole peppers (better control of the spice level) and jarred roasted peppers rather than heating up my kitchen for an hour to oven roast.

I want to know how to make it with tomato paste.

1 teasp. salt? Kind of unimaginative and clearly, one-dimensional. Use chopped olives, capers, and or fish sauce to your taste for more complexity

Instead of salt use tablespoon each of fish sauce and capers. Used prawns and seabass. Used 2 tins of tomatoes and jarred peppers.

I made this recipe with haddock, and it was fantastic. I used a fresno pepper instead of a habanero, because my wife doesn't tolerate spicy. Unfortunately, the fresno was too much for her, too. Next time maybe I'll make it without a pepper and just sprinkle some dried habanero over my portion.

Just one word: scrumptious!!!

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