Spring Lamb and Chickpea Stew

Spring Lamb and Chickpea Stew
Karsten Moran for The New York Times
Total Time
2 hours, plus overnight soaking
Rating
4(192)
Comments
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Stews and braises are for year-round cooking, but warmer weather calls for a lighter approach. This stew is quite brothy, and full of greens, wilted in olive oil with green garlic, carrots and fava beans or peas. A healthy sprinkling of roughly chopped mint adds brightness. It’s important to use dried chickpeas, because they add flavor to the broth as they slowly cook with the lamb. And an overnight soak is essential: The soaked dried chickpeas will swell to three times their original size, which gives them the proper creamy texture when cooked.

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Ingredients

Yield:4 to 6 servings
  • 1cup dried chickpeas, soaked in cold water overnight and drained
  • 4pounds boneless lamb shoulder, cut into 3-inch chunks
  • Salt and pepper
  • 4whole cloves
  • 1onion, peeled and halved
  • 2tablespoons extra-virgin olive oil
  • 2cups chopped leeks or onions
  • ¼cup chopped green garlic shoots, or 2 cloves garlic, minced
  • Pinch of red pepper flakes
  • 1bunch small carrots, trimmed and peeled
  • 1pound chard or other sturdy leafy greens, sliced in 2-inch wide ribbons
  • 2cups fava beans, peeled or not, or 2 cups peas
  • 3tablespoons roughly chopped mint, for garnish
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

1071 calories; 72 grams fat; 29 grams saturated fat; 0 grams trans fat; 30 grams monounsaturated fat; 7 grams polyunsaturated fat; 44 grams carbohydrates; 11 grams dietary fiber; 12 grams sugars; 63 grams protein; 1293 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place chickpeas in a large soup pot. Season lamb pieces generously with salt and pepper, then add to pot. Stick the 4 cloves into the onion halves, and add them to the pot along with 6 cups water.

  2. Step 2

    Bring pot to a boil over high heat, then reduce heat to a steady simmer. Put on the lid and simmer until lamb is tender, about 1½ hours. Turn off heat. Skim off any rising fat. (At this point, you may set the dish aside at room temperature for up to 2 hours before serving, or refrigerate up to 2 days, though it really tastes best the day it is made.)

  3. Step 3

    When ready to serve, reheat lamb and chickpeas in broth. Put olive oil in a wide skillet over medium heat and add leeks. Cook, stirring, until softened, about 2 minutes. Add garlic and sizzle for a minute, add red pepper flakes, then add carrots and a ladle of the lamb broth. Simmer until carrots are done, about 5 minutes. Add the chard, a little salt and another splash of lamb broth. Turn heat to high and cook, stirring, until leaves are tender, a few minutes more. Add fava beans or peas, cover the pan, and turn off heat. They will cook nicely in the residual heat for 4 or 5 minutes.

  4. Step 4

    To serve, mound greens and vegetables on one side of a large serving platter. On the other side, place lamb pieces and ladle over some broth and chickpeas. Sprinkle with chopped mint.

Ratings

4 out of 5
192 user ratings
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Comments

I have never seen lamb shoulder roast, boneless or not, in an average suburban supermarket. Leg of lamb, yes; bone-in shoulder chops, yes; lamb "stew meat," yes; lamb shanks, yes; lamb rib or loin chops, yes; ground lamb, yes; but no shoulder roast. Other than from a big-city specialty butcher I'm wondering where one can buy it.

4 lbs lamb shoulder for 4-6 servings? Is that a typo, or are we serving people a pound of lamb for dinner?

I've added browned lamb before adding liquid and added raw lamb to liquid. PLEASE never add raw lamb to water, it's not a winner, never ever. Very one dimensional and unpalatably dull.

Made this for a fourth time, cutting the recipe in half and using canned chickpeas. Perfect for those nights when light green flavors bring thoughts of spring. It does need to be well seasoned. Don't forget the salt and pepper.

This was beautiful, visually as well as taste buds, according to 20-year old sophisticated eater kid and 59-year old sophisticated but loves hearty more than all husband. Used 1# lamb stew meat and two shanks, simmered for closer to 3 or maybe even four hours (well, had forgotten to soak the dried garbanzos, which I boiled for 2 mins then soaked for four hours). The best was the bright finish of the veg. Garlic olive oil and ramps and carrot and bright chard spectacular! Crusty bread a must.

Delicious! Modified recipe for use in instant pot. Used lamb stew meat from local farm, dried Garbonzo, frozen asparagus from last summer's harvest instead of fava beans. Served with garlic naan and lots of mint. A keeper!

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