Chicken Breasts With Fennel and Lemon

- Total Time
- 45 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 1lemon
- 1½pounds boneless, skinless chicken breasts
- Salt to taste
- 2tablespoons extra virgin olive oil
- 1medium large fennel bulb, sliced lengthwise and cut in strips
- 1½cups dry white wine such as pinot grigio
- 1cup chicken broth
- 1pinch cinnamon (about ⅛ teaspoon)
- 2egg yolks
Preparation
- Step 1
Zest lemon and slice zest into matchsticks. Juice lemon, strain and reserve.
- Step 2
Lightly sprinkle chicken with salt. Put deep frying pan over medium-high heat, pour in oil and gently sauté chicken breasts, about two minutes per side, until they are about half-cooked. Remove from pan.
- Step 3
Pour off oil and discard, then add fennel, wine and lemon zest to pan. Bring to boil over high heat and cook until wine is reduced by about half and fennel is tender. Add broth and cinnamon, bring to boil and cook about 5 minutes to reduce sauce a bit.
- Step 4
Add chicken with its juices and cook for 2 or 3 minutes.
- Step 5
Meanwhile, in a small bowl, beat egg yolks with half the lemon juice (about 1 tablespoon), then ladle in about ¼ cup of sauce. Mix well, then add to pan, mixing well. Cook over medium heat, stirring a bit, until sauce appears creamy. Taste and add more lemon juice, if you like.
Private Notes
Comments
This sounds wonderful--I love chicken with a touch of lemon. however, I really do not like the taste of fennel (one of the few things I don't eat). Any suggestions for substitutions that would work?
Can the sauce be cooked 3 minutes to make sure the egg yolk is safe to eat?
Since it is a lemon sauce I think asparagus or artichoke hearts would be really good vegetable substitutions.
It ended up ok….chicken took much longer to cook!
I cooked this last night and followed the recipe exactly. It is delicious! Party foodKa
I started the breasts on the grill pan seasoned with a mix of S and P, thyme, rosemary, granulated garlic and a dash of unsalted poultry seasoning. I put the breasts in a low oven, tented. I deglazed the grill pan with the chicken stock then put the stock in a sauce pan. I completed the sauce per the recipe including the chicken with juices and some leftover seasoning mix. Lastly I added pitted Kalamata olives. The chicken was tender and moist. Everyone enjoyed the meal.
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