Farfalle With Cabbage and Black Kale

Farfalle With Cabbage and Black Kale
Andrew Scrivani for The New York Times
Total Time
45 minutes
Rating
4(60)
Comments
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Cavolo nero, or black kale, is my favorite of all the kales. For this dish I cut the blanched kale and cabbage into thin ribbons and cook them in a little olive oil with garlic, shallot and chili flakes.

Featured in: Well's Vegetarian Thanksgiving 2011

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Ingredients

Yield:4 servings
  • 1bunch black kale (cavolo nero), stemmed and washed
  • ÂĽmedium head of cabbage (about ½ pound), kept intact on the core
  • 2tablespoons extra virgin olive oil
  • 1small shallot, minced
  • 2large garlic cloves, minced
  • ½teaspoon chili flakes
  • Salt to taste
  • Âľpound farfalle
  • 1 to 2ounces Parmesan, grated (ÂĽ to ½ cup)
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

473 calories; 12 grams fat; 3 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 2 grams polyunsaturated fat; 72 grams carbohydrates; 7 grams dietary fiber; 5 grams sugars; 19 grams protein; 524 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Bring a large pot of water to a boil; you’ll use it first to blanch the kale and cabbage and then to cook the pasta. Fill a large bowl with ice water. When the water comes to a boil, salt generously and add the kale. Blanch 3 minutes and, using a skimmer or a slotted spoon, transfer kale to the bowl of ice water, then drain and squeeze out excess water. Place on a cutting board and cut into thin ribbons. Add the wedge of cabbage to the pot and blanch for 3 minutes. Transfer to the ice water, then drain and squeeze out excess water. Cut away the core and cut crosswise into thin ribbons. Cover the pot and keep the water at a simmer for cooking the pasta.

  2. Step 2

    Heat the oil over medium heat in a large, wide skillet and add the shallot. Cook, stirring until tender, about 3 minutes, and add the garlic and chili flakes. Cook, stirring, until the garlic is fragrant, 30 seconds to a minute, and add the kale and cabbage to the pan. Stir together for a couple of minutes, then add ½ cup of the blanching water to the pan. Cook uncovered, stirring often, for 5 minutes, then add another ½ cup of the blanching water to the pan and cook for another 5 minutes. Cover the pan and turn the heat to medium-low. Simmer for another 5 minutes. Taste and adjust seasonings.

  3. Step 3

    Meanwhile, bring the remaining water in the pasta pot back to a boil and add the farfalle. Cook al dente, about 10 minutes. If desired, add another ¼ to ½ cup of the pasta water to the kale and cabbage, then drain the pasta and add to the pan. Toss together and transfer to a platter, a wide pasta bowl or plates. Top with the Parmesan, and serve.

Tip
  • Advance preparation: The cabbage and kale can be prepared through Step 2 up to a day ahead. Reheat in a skillet when you cook the pasta. You will probably want to add more water from the pasta pot when you’re ready to serve.

Ratings

4 out of 5
60 user ratings
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Comments

So deliciously satisfying. Used about half a medium cabbage, a shallot sized portion of yellow onion, and about 8 cloves of garlic.

Made exactly as described in the recipe and it was delicious.

So deliciously satisfying. Used about half a medium cabbage, a shallot sized portion of yellow onion, and about 8 cloves of garlic.

Good dish in terms of structure, makeup, and texture, but rather bland. I added a fair amount of salt, freshly ground black pepper, and red chili flakes to lend some flavor. Next time would probably double garlic too.

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