Frisée Salad with Bloomed Mustard Seed and Mustard Oil

Frisée Salad with Bloomed Mustard Seed and Mustard Oil
Dominic Perri for The New York Times
Total Time
30 minutes
Rating
(0)
Comments
Read comments
  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone
    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.
    Subscribe
  • Print Options


Advertisement


Ingredients

Yield:4 servings
  • 3tablespoons sugar
  • 2tablespoons mustard seeds
  • 2tablespoons distilled vinegar
  • Salt
  • 1 to 2tablespoons pure or blended mustard oil
  • 2tablespoons extra virgin olive oil
  • 1tablespoon lemon juice
  • Black pepper
  • 2heads frisée, roots trimmed, most of the green frill removed
  • 8cornichons, halved lengthwise
  • 3tablespoons chopped parsley
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

173 calories; 13 grams fat; 2 grams saturated fat; 0 grams trans fat; 9 grams monounsaturated fat; 2 grams polyunsaturated fat; 13 grams carbohydrates; 2 grams dietary fiber; 10 grams sugars; 2 grams protein; 230 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by
Cooking Newsletter illustration

Opt out or contact us anytime. See our Privacy Policy.

Opt out or contact us anytime. See our Privacy Policy.

Preparation

  1. Step 1

    In a saucepan over medium heat, mix 1 cup water and the sugar until it is melted. Add mustard seeds and simmer until softened, about 20 minutes. Strain and reserve the syrup from the seeds. Reserve 2 tablespoons of the bloomed seeds; the remainder may be covered and refrigerated for up to two weeks.

  2. Step 2

    Mix the seeds with the vinegar, ¼ teaspoon salt, and 1 to 2 tablespoons mustard oil, depending on how much heat is desired. Add 1 to 3 tablespoons reserved syrup, 1 tablespoon at a time, until the mixture is the consistency of a thick sauce.

  3. Step 3

    In a bowl, mix olive oil, lemon juice, reserved mustard seeds, and salt and pepper to taste. Cut the frisée at the root to separate the leaves. Add the frisée, cornichons and parsley to the bowl, and toss to coat with dressing. If desired, serve with pâté or other charcuterie.


Credits

Adapted from Laurence Edelman, Left Bank, Manhattan

Advertisement

or to save this recipe.