Sautéed Shrimp With Coconut Oil, Ginger and Coriander

Sautéed Shrimp With Coconut Oil, Ginger and Coriander
Andrew Scrivani for The New York Times
Total Time
10 minutes
Rating
5(634)
Comments
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I like coconut oil for sautéing vegetables and aromatics, especially onions. They absorb the sweetness of the oil and pass that lovely nuance on to the whole dish. In one memorable meal, I sautéed scallions in coconut oil, which managed to perfume an entire pan of plump, juicy shrimp spiked with garlic, ginger and coriander.

Featured in: Once a Villain, Coconut Oil Charms the Health Food World

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Ingredients

Yield:2 to 3 servings
  • tablespoons refined coconut oil
  • 6scallions, white parts thinly sliced; dark green parts sliced and reserved
  • 1tablespoon finely chopped peeled ginger
  • 2garlic cloves, finely chopped
  • ½teaspoon ground coriander
  • 1pound large shrimp, shelled
  • ½teaspoon kosher salt
  • 1teaspoon fresh lemon juice
  • ½teaspoon ground black pepper
  • Lemon wedges, for serving
Ingredient Substitution Guide
Nutritional analysis per serving (3 servings)

246 calories; 12 grams fat; 10 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 4 grams carbohydrates; 1 gram dietary fiber; 1 gram sugars; 31 grams protein; 463 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat a large skillet over medium heat. Melt the coconut oil in the pan. Add the white scallion slices, ginger and garlic. Cook, stirring, until fragrant, about 30 seconds. Add the coriander and cook 30 seconds more.

  2. Step 2

    Add the shrimp and salt. Cook, tossing occasionally, until shrimp are opaque, about 2 to 3 minutes. Stir in the green scallion pieces and cook until just wilted, 10 to 15 seconds. Season with lemon juice and black pepper. Serve with lemon wedges.

Ratings

5 out of 5
634 user ratings
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Comments

I’m wondering if the people who are saying this was too salty used table salt instead of kosher salt? They’re not interchangeable, and 1/2 teaspoon of kosher salt really isn’t all that much salt — hence my question.

Insanely good in spite of the saltiness. Believe me, I LOVE salty food, but this bordered on the overpowering. Two people snarfed this as written, so consider that we each ingested a quarter teaspoon of salt. Next time we will do less than a 1/16th teaspoon total.

Sorry to be so critical because this a delicious shrimp dish! My God, all of the ingredients were on hand. The scents that waft up from the plate before you actually dig in are wonderful!

As with most of Melissa's recipes this one is outstanding. So easy and so delicious. I served this on a bed of wild rice, with a small leafy green salad, baguette and a nice Vouvray.

Delicious and easy. We had the shrimp with zoodles, that were also lightly sautéed in the coconut oil.

This was absolutely delicious. I have been getting back into cooking and wanted something slightly elevated but easy to cook. This was it! Can’t wait to make it again.

A really great recipe. I was impressed how tasty it was with such easy preparation.

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